Om Shanti

Welcome to the beautiful world of Yoga

Contact Me

Meng Foong@Yoga Now Malaysia

15, Lorong Keramat

Kampung Tanjung Mali

Pantai Cenang

07000 Langkawi

Kedah Darul Aman

Malaysia

Email - mengfoonglai@gmail.com

Website – www.yoganowmalaysia.com

May all beings be happy.

Om Shanti,

Meng Foong

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Pages

About Me
- Yoga Now Malaysia Teachers
About Yoga Retreats
Basic Yoga Asana
Contact Me
Daily Yoga Classes in Langkawi
Family & Friends
India & Nepal
Long Yoga Retreats
Malaysia Yoga
Nature Retreats
One Day Yoga Workshop
Photos – Langkawi Island
- In and Around Langkawi
Photos – Yoga Life
- Life in Langkawi
Testimonials
Video gallery
Winter Getaway Tropical Yoga Retreat
Yoga Retreat Cameron Highlands
Yoga Retreat in the French Alps
Yoga Retreats Langkawi

Reviews of Yoga Now Malaysia on Trip Advisor

Yoga Now Langkawi

About Yoga

Yoga is when we realize that we are not separate from everything and all living beings in the entire experience of names and forms, consciousness and existence. There is no difference between birth and death, happiness and suffering, gain and loss. There is no time, no space, no name, no form, no good, no bad, no "me", no "you"... Just be. There is no past, no future, only the present moment, now...

Om shanti

Latest Posts

Who is practicing yoga and meditation?
Keep practice…
Yoga is about eliminating the ego to realize selflessness, but how?
Review from a dissatisfied yoga retreat guest to share with all…
Reflections from a road trip – Journey of life

Blogroll

WordPress.com
Yoga News
Yoga Retreats & Yoga Classes in Langkawi Malaysia

Buddhism - Dhamma

The Teachings Of Ajahn Chah

Link To My Website

Yoga Now Langkawi Malaysia

mp3 audio file - yoga practice and teachings

mp3 audio file -recording from yoga retreat june 7th – 10th 2011
mp3 audio file -yoga class at Yoga Now Langkawi

my life

Life was never easy for me & my family, but I learned to be happy no matter what…
may love grows in your heart infinitely…
Reflections from a road trip – Journey of life

Other Blogs

Space Of Happiness

Teaching Yoga

A frequent question about daily yoga practice
A letter to a student who is a yoga teacher
A message to a student who wants to be certified as yoga teacher
About ashrams
About Guru or Teacher
About sharing happiness
About Yoga Teachers
An advice to a yoga teacher
An advice to a yoga teacher on teaching classes
Encouragement for sharing yoga with all
How to become a confident yoga teacher?
Keep practice…
Looking for a teacher or a Guru?
Not a single moment that we are not practicing yoga if we know what is yoga
Review from a dissatisfied yoga retreat guest to share with all…
Teaching or sharing yoga as the chanel or instrument for the universal consciousness to act in the world
Teaching yoga asana class – Put ourselves into the student's physical condition and abilities…
The practice of silence – Mauna
Want to help the world to become a better place? Start with our own self…
What do yoga teachers teach in yoga classes?
Why do we practice yoga?
Yoga is not for sale
Yoga is unconditioned and unlimited by names and forms and qualities…
Yoga teacher and "certification"?
Yoga teacher and right education

Yoga Asana Practice

Asana Practice I
Asana Practice II
Asana Practice III
Asana Practice IV
Asana Practice V
Asana Practice VI
Keep practice…
Let go of attachment towards this impermanent physical body… But with appreciation for it…
my yoga asana practice – video
My Yoga Asana Routine 1
My Yoga Asana Routine 2

Yoga In Kuala Lumpur

Yoga Kee – Yoga Classes In Kuala Lumpur

Yoga In Malaysia

A message concerning the terms of our business license in Langkawi Malaysia
A Note On The Yoga Fatwa On Yoga In Malaysia
Why Malays cannot do yoga?
Yoga is unconditioned and unlimited by names and forms and qualities…

Yoga Philosophy

"Borrowed" Wisdom…
A Conversation On Chin Mudra
A Frequent Question About Daily Yoga Practice
A Letter To A Student Who Is A Yoga Teacher
A little note about "luck" or "karma"…
A Message To A Student Who Wants To Be Certified As Yoga Teacher
A message to a yoga student…
About Acceptance
About Action And Non-action
About Advaita – Non-dualism
About Anger And Hatred
About Appreciation
About Ashrams
About Attachment
About Avidya – Ignorance
About Birth And Death
About Compassion And Wisdom
About Depression
About Detachment
About Dhyana – Meditation
About Fasting
About Forgiveness
About Freedom
About Generosity And Charity
About Gossip and Criticism
About Guru Or Teacher
About Impermanence
About Karma
About Karma Yoga
About Likes And Dislikes, Craving And Aversion
About Mauna – Silence
About Merits And Virtues
About Mumukshutva
About Neither Good Nor Bad
About Non-identification With The Body And Mind
About Positive Thinking
About Pride And Arrogance
About Purification
About Purna – Whole
About Relaxation
About Sakshi Bhava
About Satyam – Truthfulness
About Saucha – Purity
About Self-Image And Identity
About Selflessness And Compassion
About Sensual Pleasure And Worldly Enjoyment
About Sharing Happiness
About Simplicity
About Suffering & How To Be Free From Suffering
About Tapas – Austerity
About Vairagya – Dispassion
About Vegetarianism
About Vichara – Self-inquiry
About Yoga Teachers
Advanced (in) Yoga & Meditation Practice?
An Advice To A Yoga Teacher On Teaching Classes
Are You Ready For Yoga?
Asana Practice I
Asana Practice II
Asana Practice III
Asana Practice IV
Asana Practice V
Asana Practice VI
Be Happy In Life Is Yoga
Be Happy No Matter What
Be Self-independent
Be Truly Confident
Being "good" does not necessary represent happiness if we are not free from the impurities in our own mind…
Being "somebody" with such and such qualities and accomplishments is not the cause for our happiness and unhappiness
Being At The Present Moment – No Fear, No Worry
Beyond Action & Inaction – Nameless & Formless – Real Detachment
Confused Love Relationship Mixed With Hatred & Jealousy?
Control Of The Mind?
Desperation Brings Out The Yearning For Liberation
Encouragement For Sharing Yoga With All
Enjoy The World But Free From Clinging And Craving
Go beyond negative and positive, we'll be happy…
Go Beyond The Ego & The Mind, Be Free
Hello World Of Yoga
How to become a confident yoga teacher?
How To Overcome Unhappiness Or Suffering
How to stay detached in any relationships without intentions and expectations?
Humility manifests itself in those who are truly self-confident…
I Am Transparent
Intention-less + non-expectation + non-attachment = compassion or selflessness
Karma Yoga – Selfless service – Renounce The Fruit Of Action
Keep practice…
Keep smiling and be grateful even though life is not easy for us…
Knowing the truth of things as it is, and be truly happy…
Let go of attachment towards this impermanent physical body… But with appreciation for it…
Live Yoga
Looking For A Teacher Or A Guru?
Low Self-esteem, Pride & Arrogance – How To Attain True Confidence
Morality And Self-control
My Life – Dedicated To Yoga And Dharma
No complaints, no unhappiness on the path of yoga…
No expectation – Selfless actions
Non-attachment?
Non-dualism => no craving, no aversion => contentment & true happiness
Not a single moment that we are not practicing yoga, if we know what is yoga…
Not Good At Anything?
Patience, Perseverance & Cheerfulness – Basic Yoga Practice
Peace Is Everything
Planning For The Future? Sure…
Reactions of the ego when we hear something that we don't agree with
Reflections from a road trip – Journey of life
Retreat ourselves in everyday life, not just during silent retreats…
Review from a dissatisfied yoga retreat guest to share with all…
Selflessness – the path of real freedom, liberation…
Some Thoughts For Our Little Friends Who Share Our Space
Taking Care Of Ourselves
Teaching or sharing yoga as the chanel or instrument for the universal consciousness to act in the world…
The fourfold of Sadhana – Viveka, Vairagya, Mumukshutva, Shat-sampad
The importance of Mauna and Uparati – The practice of silence and renunciation from worldly activities
The importance of Satsanga, Kutsanga & asanga in the path of yoga and meditation…
The practice of mind control (Raja Yoga) – renunciation and silence
The practice of silence – Mauna
The practice of unconditional forgiveness – The essential practice to be in peace…
Transcending the wheel of birth and death…
Transcending the wheel of birth and death… (part 2)
Want to be able to control or to change everything to be the way that we like them to be? Think again…
Want to help the world to become a better place? Start with our own self…
We all are looking for happiness, where to find it?
We All Take Responsibility For Ourselves
Where does happy feeling or sensation comes from when we feel happy?
Who Or What Can We Rely On?
Why Do We Practice Yoga?
Why is it so hard to let go?
Why Malays cannot do yoga?
Yoga And Buddhism
Yoga Is Not For Sale
Yoga is unconditioned and unlimited by names and forms and qualities…
Yoga Is Within Everyone
Yoga Teacher And "Certification"
Yoga Teachers And Right Education

Yoga Retreats In Malaysia

10 Days Langkawi Intensive Yoga Retreat
A message concerning the terms of our business license in Langkawi Malaysia
Langkawi Yoga Retreats in 2011
Long Yoga Retreats
Upcoming Long Intensive Yoga Retreats In Langkawi
Upcoming Yoga Retreats In Langkawi & Cameron Highlands, Malaysia

Categories

Asana Practice (10)
Journey Of Life (19)
Life (13)
Namaste (8)
yoga class (5)
Yoga Philosophy (139)
yoga retreats in Europe (1)
Yoga Retreats In Malaysia (20)
- Cameron Highlands (3)
- Langkawi (19)
Yoga Teachers (80)
Yoga Workshop (12)

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